Teamsleep

Sleep management

Free iOS sleep wellness app for Apple Watch users. Four tabs: Tonight, Trends, Snoring, and Settings.

Privacy Statement

TeamSleep (“we”, “our”) is a sleep wellness app for iPhone. This policy explains what data the app handles and your choices. Data we access With your permission, TeamSleep reads sleep and vital signs from Apple Health (sleep stages, heart rate, resting heart rate, HRV, blood oxygen, respiratory rate, wrist temperature). We do not write data to Health. Snore monitoring If enabled, audio is analyzed on your device to detect snoring. We do not record, store, or upload raw audio. Only snore event summaries are saved locally on your phone. Data storage We do not operate cloud servers for your health data. Health data remains in Apple Health. Snore summaries and app settings are stored locally on your device. Third parties We use Google AdMob to show ads. Google may collect device and advertising-related information. We do not send your health data to advertisers. Sharing We do not sell personal or health data. Data leaves your device only if you export and share a PDF report, or through Google’s ad services as described above. Your rights You can revoke Health, Microphone, and Notification permissions in iOS Settings. Uninstalling the app deletes locally stored snore data and preferences. Children TeamSleep is not directed at children under 13. Contact [Teamanjur support@teamanjur.com] Medical disclaimer TeamSleep provides wellness information only and is not a medical device. It does not diagnose or treat any condition.

Overview

Built for focused, reliable app workflows.

TeamSleep (“we,” “our,” or “the app”) is a free sleep wellness app for iPhone and iPad. This Privacy Statement explains what information the app accesses, how it is used, and what choices you have.

Features

What this app helps you do

Trends

Time ranges: 24 hours · 7 days · 30 days · 90 days

Sleep analysis

Sleep duration — nightly bar chart with stats
Sleep efficiency & schedule — bedtime/wake consistency, median times
Sleep stages — hypnogram (Core, Deep, REM, Awake) and stage history
Sleep score — trend chart, average, and per-night breakdown

Overnight vitals (from Apple Watch via Health)

Respiratory rate
Blood oxygen (SpO₂)
Heart rate & resting heart rate
HRV
Wrist temperature

Insights

90-day conclusion — written summary of duration, schedule, stages, vitals, and snoring
Interactive charts — tap data points for context sheets and detailed stats
PDF export — 90-day clinician report from Trends or Settings

Why choose

Why choose Teamsleep

TeamSleep fits a specific gap: Apple Watch sleep data is rich, but hard to act on — and snoring apps usually ignore your vitals. TeamSleep brings both together in one free, private app.